Healthy Ash Gourd Halwa
Ash Gourd |
About Ash Gourd :-
The Ash Gourd belongs to the family of Cucurbitaceae and Benincasa hispida is its binomial name. It is recognized for its medicinal properties in Ayurveda System of Medicine. It is also commonly known as Wax Gourd, Winter Melon, Green Pumpkin. It is not just the fruit, which is useful, but its seeds and seed oil is equally useful. Ash gourd is easily available throughout India.
Benifits :-
1) It helps in combating general debility and treats mental disorders by stabilizing nerve cells.
2) In case of a burn, topical application of Ash Gourd pulp is also highly beneficial.
3) The pulp of Ash Gourd is a rich source of vitamin B and C and is also an excellent remedy for tapeworms.
Making of an Ash Gourd Halwa :
How to make Ash Gourd Halwa. Follow the Steps given below ;
Required Ingredients :
Grated Ash Gourd - 1
Ghee - 1/4 Cup
Jaggery - 1 Cup
Cardamom Powder - 1/2 Spoon
Step 1.
Clean the Ash Gourd & cut it into pieces as shown below.
Step 2.
After Cutting the Ash Gourd and grate ( Rubbing it on grater) it.;
Step 3.
Remove the water from Ash Gourd.
Step 4.
Remove excess of water by tightening it using cotton cloth .
Step 5.
Put Weight on it (Ex: Stone) keep Waiting for 12 hours.
Step 6.
Remove the cloth after 12 hours.
Step 7.
Step 8.
Making Process full length Video :
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